A little addition to the morning coffee

I need to start off by saying I'm in no way advocating for what I'm about to post. I am not a medical or health professional and I advise you to seek the advice of your doctor or someone with more field knowledge than I. What I did this morning is on me and me only. If you want to try this, please do it with caution and speak to a practitioner, should you decide to go forward and make this a routine thing. 

This morning I decided to add a shot of olive oil to my coffee.

Yes, all that wording in the disclaimer to say "I put olive oil in my coffee". 

I got it in mind to attempt it this morning, after having tried it last year at Starbucks. At the time, it was an expense and not the best, as some of the drinks they were adding the Partanna to, were just weird. Out of the limited options, I found that the "Golden Foam Cold Brew" was the more palatable drink, although I wouldn't have purchased any of them again. The cold brew was smoother and although the oil separated quickly, it left a richer taste in the coffee. The whole experience left me wondering what I did, as it was an unexpected outing into the coffee world. 

Tay had been talking about adding olive oil to drinks for a few months prior to Starbucks rolling out their version. He's a big olive oil enthusiast, putting it on everything, including using it as shampoo (trust me on that. I'm not going deeper into discussing it, but let me just say I know things about him I shouldn't and can't / won't share). He had tried it in his own coffee and I think tea at one point. He thought it was interesting but couldn't legitimize buying it at the big coffee chain. I think he did, at one point, just to see what the fuss was about. I don't remember his reaction, sadly, except he hoped that the chain would try adding it to tea. Obviously that didn't happen. 

As short lived as it was, it's also been forgotten about. There were too many challenges with this. One, it turned into an added expense for people. Two, it was limited to just a handful of drinks. Three, customers were having ill effects from consuming it. Olive oil and coffee are already laxatives in their own right. so adding them both together, you get a war going on in your stomach and the only way to end it is by dropping some bombs in the toilet. 

Which is why it's not something normally advised to do on a daily basis, let alone a single drinking session. 

There's also the added high monounsaturated fats content in the olive oil, so if you're on a specific diet or watching what you eat, this might not be something you want to put in your gut unless you're using it in a salad (so those items can "soak up" the oil and transfer it into something else). Left alone with coffee, you're going to be losing a slight bit of those calories, but for what benefit? Unless you've got an iron stomach and it doesn't effect you, on top of working out, I don't know what it would do long term. I haven't read any studies about it.

That being said, today was a one off adventure. I thought about Tay for a minute and decided to try putting a little bit of "EVOO" in my coffee this morning, just to see what it would be like. I had bought some Death Wish k-cups a couple weeks ago, so I thought I'd try the olive oil in one of those. Spice it up a bit. Adding some Chobani creamer, it was overall okay. The oil did separate as I added it last. It sat on top of the coffee, even after stirring. I couldn't taste the oil in the coffee, so maybe the creamer and coffee was masking any flavor of the oil, or I just used too random of a bottle. Either way, about 45 minutes later, it made its way out. 

TMI, I know. But if you want the truth, there it be. It could have been the snacks I had yesterday, my smoothie prior to the coffee, or it could have been the olive oil. I'm probably not going to be trying it again, as olive oil isn't cheap, so adding it to coffee "for shits" (literally) is not a good idea. Plus, it only lasted one trip in to the bog. I'm feeling fine and I felt fine when it happened. It was just a surge of "gotta gooooooooooo" and it was done. No sickness, no nothing.

To each their own I guess. Again, I'm not advocating for any one thing. I'm just giving an experience I had today and letting you know what went down. 

I really need to shut this down right now. I hate to make it quick and random. It's 4:31pm and the sky is getting black out. There is a ton of lightning and thunder outside and it's getting more frequent. Way to finish out the day, considering I also had to buy a new battery for my car this morning. My car was deader than dead - it absolutely would not turn on. So AAA came to my house, installed a new battery and I'm good for a few more years. 

But more on that another day... I need to get off before we lose power (which has happened before in these storms).

Be safe, be dry and if you're in the path of Erin, be extra careful!

Cheers;

See also (aka some articles about Starbucks coffee)

* Starbucks Oleato (via the Starbucks site)

* CNBC Article: Starbucks discontinuing Oleato olive oil drinks at U.S. cafes

* CNN Article: "Starbucks abandons the olive oil coffee that was the brainchild of its former CEO"

* Amazon link for Partanna Olive Oil in the event someone wants to try to replicate one of the drinks

* Amazon link for Starbucks Espresso Beans with a link for a grinder.

See also (aka "other")

* Amazon link for Death Wish coffee

* Amazon link for Chobani Creamer